An Introduction to Yoga
Annie Besant
Read by Ritu Aarcee
Four lectures by Annie Besant to give an outline and better understanding of Yoga - Summary by Ritu Aarcee (3 hr 49 min)
Chapters
| Foreword | 1:38 | Read by Ritu Aarcee |
| Lecture 1. The Nature of Yoga, The Meaning of the Universe | 4:22 | Read by Ritu Aarcee |
| The Unfolding of Consciousness | 4:52 | Read by Ritu Aarcee |
| The Oneness of the Self | 0:56 | Read by Ritu Aarcee |
| The Quickening of the Process of Self-Unfoldment | 3:54 | Read by Ritu Aarcee |
| Yoga is a Science | 5:37 | Read by Ritu Aarcee |
| Man a Duality | 5:44 | Read by Ritu Aarcee |
| States of Mind | 4:18 | Read by Ritu Aarcee |
| Samadhi | 5:24 | Read by Ritu Aarcee |
| The Literature of Yoga | 5:43 | Read by Ritu Aarcee |
| Some Definitions | 4:38 | Read by Ritu Aarcee |
| God Without and God Within | 2:33 | Read by Ritu Aarcee |
| Changes of Consciousness and Vibrations of Matter | 5:12 | Read by Ritu Aarcee |
| Mind | 1:52 | Read by Ritu Aarcee |
| Stages of Mind | 5:29 | Read by Ritu Aarcee |
| Inward and Outward-turned Consciousness | 2:32 | Read by Ritu Aarcee |
| The Cloud | 3:17 | Read by Ritu Aarcee |
| Lecture 2. Schools of Thought, Its Relation to Indian Philosophies | 33:07 | Read by Ritu Aarcee |
| Mind | 5:02 | Read by Ritu Aarcee |
| The Mental Body | 5:23 | Read by Ritu Aarcee |
| Mind and Self | 6:00 | Read by Ritu Aarcee |
| Lecture 3. Yoga as Science, Methods of Yoga | 5:01 | Read by Ritu Aarcee |
| To the Self by the Self | 6:36 | Read by Ritu Aarcee |
| To the Self through the Not-Self | 3:58 | Read by Ritu Aarcee |
| Yoga and Morality | 8:14 | Read by Ritu Aarcee |
| Composition of States of the Mind | 8:00 | Read by Ritu Aarcee |
| Pleasure and Pain | 14:31 | Read by Ritu Aarcee |
| Lecture 4. Yoga as Practice, Inhibition of States of Mind | 9:02 | Read by Ritu Aarcee |
| Meditation with and without Seed | 9:22 | Read by Ritu Aarcee |
| The Use of Mantras | 2:13 | Read by Ritu Aarcee |
| Attention | 3:48 | Read by Ritu Aarcee |
| Obstacles to Yoga | 2:04 | Read by Ritu Aarcee |
| Capacities for Yoga | 8:46 | Read by Ritu Aarcee |
| Forthgoing and Returning | 10:56 | Read by Ritu Aarcee |
| Purification of Bodies | 5:10 | Read by Ritu Aarcee |
| Dwellers on the Threshold | 8:58 | Read by Ritu Aarcee |
| Preparation for Yoga | 2:06 | Read by Ritu Aarcee |
| The End | 3:28 | Read by Ritu Aarcee |