A Guide to Health


Leído por LibriVox Volunteers

(4.2 stars; 44 reviews)

Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface).

Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer (3 hr 27 min)

Capítulos

Author's Note and Introduction 13:03 Leído por Mike Pelton
Part 1, Chapter I. The Meaning of Health 4:13 Leído por Phil Chenevert
Part 1, Chapter II. The Human Body 4:05 Leído por Jacqui Castle
Part 1, Chapter III. Air 17:14 Leído por Mike Pelton
Part 1, Chapter IV. Water 5:32 Leído por Jacqui Castle
Part 1, Chapter V. Food 32:52 Leído por Subhash Chander
Part 1, Chapter VI. How much and how many times should we eat? 5:55 Leído por Subhash Chander
Part 1, Chapter VII. Exercise 7:23 Leído por Subhash Chander
Part 1, Chapter VIII. Dress 6:44 Leído por Subhash Chander
Part 1, Chapter IX. Sexual Relations 15:51 Leído por Subhash Chander
Part 2, Chapter I. Air Treatment 4:46 Leído por Jacqui Castle
Part 2, Chapter II. Water Cure 15:39 Leído por Jacqui Castle
Part 2, Chapter III. The Use of Earth 5:58 Leído por Jacqui Castle
Part 2, Chapter IV. Fever and its Cures 4:48 Leído por Subhash Chander
Part 2, Chapter V. Constipation, Dysentery, etc. 4:27 Leído por Subhash Chander
Part 2, Chapter VI. Contagious Diseases Smallpox 10:16 Leído por Subhash Chander
Part 2, Chapter VII. Other Contagious Diseases 5:24 Leído por Subhash Chander
Part 2, Chapter VIII. Maternity and Child-Birth 6:09 Leído por Kalynda
Part 2, Chapter IX. Care of Child 7:36 Leído por Kalynda
Part 2, Chapter X. Accidents —Drowning 4:11 Leído por Subhash Chander
Part 2, Chapter XI. Accidents, Continued —Burns and Scalds 2:59 Leído por Subhash Chander
Part 2, Chapter XII. Accidents, Continued —Snake Bite 11:15 Leído por Subhash Chander
Part 2, Chapter XIII. Accidents, Continued —Scorpion-sting, etc. 2:05 Leído por Subhash Chander
Chapter XIV. Conclusion. 8:54 Leído por Mike Pelton

Reseñas

great info, bad readers


(4 stars)

I was lulled to sleep and couldn’t understand some of what was said with some of the readers. The book itself had good information though.

eeeeeh..


(2.5 stars)

there is a lot that could be of use in this volume. but there is also a wealth of information that isnt much more than ranting

Great Book


(5 stars)

Good information and very educational. Would read again

good book


(5 stars)

Nice information about food and health

The best guide of life rare men follow


(5 stars)

Excellent book.


(5 stars)

Very helpful book. Enjoyed it.

Great book must read and follow..


(5 stars)